Ellensburg CrossFit Teen Program

 

How it works…

10-Week Sessions

Ages 12-16

Tuesday and Thursday from 2:30pm-3:30pm*

*Summer Session from 10:00am-11:00am

$250

  • Fall Session 2026: September 15 - November 19

  • Winter Session 2027: January 5 - March 11

  • Spring Session 2027: TBD

  • Summer Session 2027: TBD

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What we do…

Our Teen’s Program teaches the basics of lifting weights, gymnastic style movements, and the importance of a good work ethic. We focus on movement quality over loads and intensity, and are looking to build a good foundation for future growth in sport and exercise. Most youth in this age group need to LEARN to move properly and develop the motor skills necessary for athletic growth in their late teens.

Register