Ellensburg CrossFit Teen Program
How it works…
10-Week Sessions
Ages 12-16
Tuesday and Thursday from 2:30pm-3:30pm*
*Summer Session from 10:00am-11:00am
$250
Fall Session 2025: September 16 - November 20
Winter Session 2026: January 6 - March 12
Spring Session 2026: March 31 - June 4
Summer Session 2025: June 17- August 21
What we do…
Our Teen’s Program teaches the basics of lifting weights, gymnastic style movements, and the importance of a good work ethic. We focus on movement quality over loads and intensity, and are looking to build a good foundation for future growth in sport and exercise. Most youth in this age group need to LEARN to move properly and develop the motor skills necessary for athletic growth in their late teens.
